My
Story
A MISSION TO EDUCATE AND EMPOWER WOMEN EVERYWHERE
I don’t know about you, but I wasn’t taught about my “cycle” growing up. Not only was it a mystery, it was frankly taboo. My teens were a rollercoaster of anxiety, mood swings, acne and weight struggles. I didn’t know to tie it to my hormones and conventional medicine offered no real insight nor solutions.
My eyes were opened when I travelled to Asia at the age of 19. There, I witnessed a simpler way of life--one where natural medicine and basic awareness of lifestyle influences played a big role in health and wellness. Inspired, I began studying under a naturopath and later enrolled in school to learn traditional Chinese medicine.
From there, I ventured to China to complete my residency. This was the start of a life-changing pilgrimage of learning and discovery, ranging from living with monks in the monasteries of China's holy mountains, to studying under a renowned doctors and setting up medical camps in underserved regions of India and Nepal. I lived in Asia for several years, collaborating with eastern and western medical professionals, honing my knowledge of herbs and acupuncture and deepening my clinical experience.
Using the experience and understanding I gained, I made it my mission to use a combination of Eastern and Western medicine to help women adapt their lifestyle to heal. Through this approach you can learn to unlock your power.
Having healed my own hormonal issues through nutrition and natural medicine approaches, I know firsthand that it’s possible for you, too.
SELECT A STAGE FOR MORE INFORMATION
MENARCHE
Menarche is the arrival of your first period and in many cultures signifies the arrival of womanhood. It can also be a bewildering time for adjusting to the hormonal shifts that could involve mood changes, acne, weight gain, painful or heavy periods.
Though supplements are natural substances, they can still have a detrimental effect if not prescribed correctly. Self-prescribing is not a good idea, especially if you’re already taking conventional medications. During your sessions, we’ll explore your health picture and goals to find the right formula. You can be confident you’re getting the most effective regimen, since it’s designed with your unique story in mind.
MENOPAUSE
Menopause marks the cessation of menstrual cycles and is a gift to some, while a bane to others. For those experiencing significant mood shifts, weight gain, hot flashes, body ache and/or the sleeplessness, there are effective natural solutions available.
PERIMENOPAUSE
Irregular periods and unpredictable hormone shifts characterize this time of transition in a woman's life. Episodes of incessant bleeding, emotional challenges and hot flashes are experienced by many. If this sounds like you, lean on the power of lifestyle and natural medicine to smooth the transition.
FERTILITY
Planning to have a family can be a beautiful stage in a woman's life. though sadly for many it may become the biggest nightmare when things aren't going as planned. with so many possible causes of fertility challenges, its difficult to know where to start. take solace in knowing that a world of options awaits you.
PREGNANCY
Congrats! making a baby is an incredible experience, yet can be fraught with a litany of discomforts from severe nausea to headaches, anxiety, fatigue and swelling. If you are seeking ultimate wellness as a pre-mama to optimize your health for baby and birth, I have just the education and resources for you to thrive.
POST-PARTUM
Also known as the fourth trimester, the time after arrival of your baby is both the most love filled and potentially the most desperate time in a woman's life. know that Lack of sleep, breastfeeding challenges, emotional ups and downs and just simple recovery can be greatly assisted with the right know how.
