THE LANDSCAPE OF
Menopause
Perimenopause and menopause represent a major turning point in our reproductive life cycle. This “change of life” period is one of intense hormonal upheaval, characterized by symptoms ranging from spiraling weight gain to intense mood disturbances. Despite how far society has come in addressing women’s issues, menopause remains a hellish time for many women, with no standard medical solutions available. Overall, it can be difficult to find the answers you need to make smart decisions about your body.
Consider for a moment that menopause does not have to equal misery—and there’s no need to suffer unnecessarily. Through the natural approaches offered here via video, membership or one on one care, you’ll learn to harmonize your shifting hormones and joyfully embrace the next stage of your womanhood!
PERIMENOPAUSE
Perimenopause can bring a perfect storm of hormonal changes and age-related anxieties. Your body begins to produce less estrogen and progesterone—but you’re still having regular or semi-regular periods. The irregularity can begin to produce a myriad of unpleasant symptoms, from raging PMS to fluid retention or hemorrhagic periods! One of the toughest parts is the inability to grasp a pattern. My approach… read more
MENOPAUSE
Menopause marks the end of egg production and the full cessation of periods. This can be an exciting and empowering time as well as one of dramatic physical and emotional changes.
During menopause, your body is adapting to very low levels of reproductive hormones such as estrogen and progesterone, which can result in a variety of life-altering symptoms. This disruptive era may last for just a few months—or several years… read more
EXPLORE THE LANDSCAPE
