
My
Story
A MISSION TO EDUCATE AND EMPOWER WOMEN EVERYWHERE
I don’t know about you, but I wasn’t taught about my “cycle” growing up. Not only was it a mystery, it was frankly taboo. My teens were a rollercoaster of anxiety, mood swings, acne and weight struggles. I didn’t know to tie it to my hormones and conventional medicine offered no real insight nor solutions.
My eyes were opened when I travelled to Asia at the age of 19. There, I witnessed a simpler way of life--one where natural medicine and basic awareness of lifestyle influences played a big role in health and wellness. Inspired, I began studying under a naturopath and later enrolled in school to learn traditional Chinese medicine.
From there, I ventured to China to complete my residency. This was the start of a life-changing pilgrimage of learning and discovery, ranging from living with monks in the monasteries of China's holy mountains, to studying under a renowned doctors and setting up medical camps in underserved regions of India and Nepal. I lived in Asia for several years, collaborating with eastern and western medical professionals, honing my knowledge of herbs and acupuncture and deepening my clinical experience.
Using the experience and understanding I gained, I made it my mission to use a combination of Eastern and Western medicine to help women adapt their lifestyle to heal. Through this approach you can learn to unlock your power.
Having healed my own hormonal issues through nutrition and natural medicine approaches, I know firsthand that it’s possible for you, too.
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MENARCHE
Menarche is the arrival of your first period and in many cultures signifies the arrival of womanhood. It can also be a bewildering time for adjusting to the hormonal shifts that could involve mood changes, acne, weight gain, painful or heavy periods.
Though supplements are natural substances, they can still have a detrimental effect if not prescribed correctly. Self-prescribing is not a good idea, especially if you’re already taking conventional medications. During your sessions, we’ll explore your health picture and goals to find the right formula. You can be confident you’re getting the most effective regimen, since it’s designed with your unique story in mind.